May 22, 2023
May is Mental Health Awareness month – a reminder for everyone that managing stress, practicing self-care, and reducing the stigma around mental illness is crucial to our overall wellness. Our friends at Happy Valley Library put together some great reads for anyone interested in learning more or wanting to explore the topic. Simply head to https://www.happyvalleyor.gov/happy-valley-library/blog/mental-health/
𝐼𝑓 𝑦𝑜𝑢’𝑟𝑒 𝑡ℎ𝑖𝑛𝑘𝑖𝑛𝑔 𝑎𝑏𝑜𝑢𝑡 𝑠𝑢𝑖𝑐𝑖𝑑𝑒, 𝑎𝑟𝑒 𝑤𝑜𝑟𝑟𝑖𝑒𝑑 𝑎𝑏𝑜𝑢𝑡 𝑎 𝑓𝑟𝑖𝑒𝑛𝑑 𝑜𝑟 𝑙𝑜𝑣𝑒𝑑 𝑜𝑛𝑒, 𝑜𝑟 𝑤𝑜𝑢𝑙𝑑 𝑙𝑖𝑘𝑒 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑠𝑢𝑝𝑝𝑜𝑟𝑡, 𝑡ℎ𝑒 𝐿𝑖𝑓𝑒𝑙𝑖𝑛𝑒 𝑛𝑒𝑡𝑤𝑜𝑟𝑘 𝑖𝑠 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒 24/7 𝑎𝑐𝑟𝑜𝑠𝑠 𝑡ℎ𝑒 𝑈𝑛𝑖𝑡𝑒𝑑 𝑆𝑡𝑎𝑡𝑒𝑠. 𝐶𝑎𝑙𝑙 𝑜𝑟 𝑡𝑒𝑥𝑡 988 𝑎𝑛𝑑 𝑡𝑎𝑙𝑘 𝑡𝑜 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑛𝑜𝑤.